01380cam a2200217 4500 892288302 TxAuBib 20230716120000.0 |||||||||||||||||||||||||||||||||||und|u 51e704db-3e58-4a3b-b894-37fa756e50e4 OverDrive (Reserve ID) 9950712 OverDrive (Product ID) 41851 TxAuBib Menopause & You [Bridges Magazine]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. HTML:<p>The menopause is an inevitable part of a woman’s life, and yet every woman’s menopause journey is different. Some sail through with barely any symptoms, whereas others struggle to keep up with the mental and physical changes involved. Discover how to manage, reduce and even prevent symptoms such as brain fog and hot flushes; understand what’s happening to your hormones and how HRT can help; check out exercises to protect your joints and prevent weight gain; and enjoy more than 30 menopause-friendly recipes. Take control today, and enjoy life’s most liberating stage.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-07-15 20:00:03. https://samples.overdrive.com/?crid=21a8e602-b6aa-42cf-b8bb-77ec3a1513fb&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)