01670cam a2200217 4500 658098513 TxAuBib 20230218120000.0 |||||||||||||||||||||||||||||||||||und|u ad60c3d2-673b-4d3b-a5f3-37e258312abc OverDrive (Reserve ID) 6724190 OverDrive (Product ID) 38211 TxAuBib EatingWell Mediterranean Diet [Bridges Magazine]. Meredith Operations Corporation. Format: OverDrive OverDrive Magazine. HTML:<p>Mediterranean cuisine is the basis of the so-popular and successful Mediterranean Diet, which focuses on deliciously fresh food that boosts your health and well-being. The diet puts an emphasis on ingredients that have been proven to promote health, including fish, vegetables, whole grains, and good-for-you fats such as olive oil. Mediterranean Diet magazine builds on the flavors and cooking styles of the area with easy Mediterranean meals, snacks, drinks, and even sweets. The on-trend stories focus on fun ideas such as Mediterranean coastal cuisine, great starts for the morning, plant-centric recipes, fresh flatbread toppers, big-platter salads, healthful pasta dishes, garlic-based sides and mains, flavorful sauces and condiments, and recipes with nutritious ancient grains. These recipes are wholesome, delicious, and as fresh as they come.</p>. Food & Wine. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-02-17 20:00:03. https://samples.overdrive.com/?crid=9c534840-34f5-4a9c-bb8b-f679ab8dbb1e&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)