02927cam a2200349 4500 434638831 TxAuBib 20200703120000.0 ||||||s2016||||||||||||||||||||||||und|u 9781465450388 1465450386 B016B1QT56 Amazon cb468652-9508-4f56-bcde-af6fb36ec082 OverDrive (Reserve ID) 2418803 OverDrive (Product ID) TxAuBib Velázquez, Alison. Souping [Bridges eBook] : Lose Weight--Cleanse--Detoxify--Re-Energize; Over 80 Deliciously Healthy Recipes. DK Publishing, 2016. Format: OverDrive Adobe EPUB eBook, Filesize: 126MB. Format: OverDrive Adobe PDF eBook, Filesize: 35MB. Format: OverDrive OverDrive Read, Filesize: 126MB. Format: OverDrive Kindle Book. HTML:<p>Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more.</p> <p><i><b>Souping</b></i> is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.</p>. Health & Fitness. Cooking & Food. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2020-09-02 22:00:03. https://samples.overdrive.com/?crid=cb468652-9508-4f56-bcde-af6fb36ec082&.epub-sample.overdrive.com Excerpt (Adobe PDF eBook) https://samples.overdrive.com/?crid=cb468652-9508-4f56-bcde-af6fb36ec082&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=cb468652-9508-4f56-bcde-af6fb36ec082&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=cb468652-9508-4f56-bcde-af6fb36ec082&.epub-sample.overdrive.com Excerpt (OverDrive Read)